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Ketogenic Diet Study Confirms Massive Anti-Inflammatory Effects

09 Oct 2017 | 88,599 Views

New research has discovered a molecule that may allow people to acquire the effects of a ketogenic diet without actually having to undergo 'extreme' diet changes. But what would happen if you ate for your health now instead of caving into the problems associated with the typical Western diet?

Sleep More, Weigh Less?

17 Aug 2017 | 28,265 Views

Do you wish you could shave an inch off your waistline while you sleep? It's not a gimmick; it's the results of a new study looking into the connection between sleep and weight. Those who sleep enough have smaller waists than those who cut it short, once again revealing that a good night's rest is crucial for maintaining a healthy weight.

The Ketogenic Keys to Optimal Health

06 Jul 2017 | 224,314 Views

It's one of the best ways to flush inflammation and disease out of your body. And as such, shuns disease and early death. Even better, it helps restore you the energy of your youth, helps you drop pounds and sends chronic disease packing. So you can age with unparalleled health.

A Solid Plan to Conquer Clutter in Your Kitchen

22 Oct 2016 | 56,157 Views

A cluttered kitchen may stress you out, make it difficult to prepare food and may even encourage unhealthy eating habits. Decluttering is simple when you take it one step at a time, using this foolproof plan to conquer the clutter.

Metabolic Dietary Approaches for Optimal Health

04 Sep 2016 | 594,672 Views

When you suddenly drop pounds and lose inflammation, you'll be so glad you took this seriously. This nutritionist dropped 16 pounds almost right away - had to boost calories. He lost his cravings and gained brainpower. And thinks it's one of the best things you can do.

Aspartame and Excess Pregnancy Weight Puts Baby at Risk for Obesity

25 May 2016 | 30,542 Views

Consuming artificial sweeteners during pregnancy may increase your child's risk of obesity. Gaining excess weight during pregnancy may also increase your child's risk of obesity later in life, even if he's born at a normal weight.

Obesity Reaches Global Crisis Point

20 Apr 2016 | 244,866 Views

Wrecks your ability to be healthy and fit, sending you down a path of disease and death (and often disability too). And can hit you even if you look like the picture of health. They've tried to discredit it while seeking new prey. Get control of this now, to be the picture of health.

How to Address the Crisis of Childhood Obesity

26 Dec 2015 | 200,410 Views

Watch out for this debunked myth that millions still believe. Making this mistake could shave years off your lifespan, just as it's doing for kids who are now suffering from heart disease as young as 8 years old. Avoid tragedy and grief... take this critical life-saving step today.

Mercury-Free Dentists — Pioneers and Catalysts for 21st Century Health Care

22 Aug 2015 | 188,829 Views

And don't think it's not common. Half of all dentists are involved in this consumer fraud, which allows them to make more money per chair per day, despite the fact you're being tricked into swallowing a toxin that ravages your kidneys and could even trigger MS.

Average US Woman Now Weighs as Much as 1960s Man

08 Jul 2015 | 84,692 Views

New statistics show US adults have gained weight at a significant pace since the 1960s, and the vast majority is now either overweight or obese. Further, the average US woman now weighs what the average man did 55 years ago...