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How to Address the Crisis of Childhood Obesity

26 Dec 2015 | 183,399 Views

Watch out for this debunked myth that millions still believe. Making this mistake could shave years off your lifespan, just as it's doing for kids who are now suffering from heart disease as young as 8 years old. Avoid tragedy and grief... take this critical life-saving step today.

Mercury-Free Dentists — Pioneers and Catalysts for 21st Century Health Care

22 Aug 2015 | 177,016 Views

And don't think it's not common. Half of all dentists are involved in this consumer fraud, which allows them to make more money per chair per day, despite the fact you're being tricked into swallowing a toxin that ravages your kidneys and could even trigger MS.

Average US Woman Now Weighs as Much as 1960s Man

08 Jul 2015 | 57,364 Views

New statistics show US adults have gained weight at a significant pace since the 1960s, and the vast majority is now either overweight or obese. Further, the average US woman now weighs what the average man did 55 years ago...

Synchronizing Your Body Clocks May Help Shed Excess Weight and Prevent Insulin Resistance

18 Jun 2015 | 244,496 Views

Turns out this cool new discovery is critical for normalizing your metabolism. And virtually every organ in your body gets into the act of getting or keeping you thin - from your pancreas to your stomach and beyond. And it's simple to activate it. You can start today.

2015 Dietary Guidelines for Americans Makes Strides Toward Better Nutrition, But Fallacies Remain

15 Jun 2015 | 375,638 Views

Do you still make these 2 heavily promoted dietary mistakes? They lay out the red carpet for clogged arteries and heart disease. Yet most people eat them readily due to this legendary dietary myth. It poses great risk to your heart, so be careful with this cardiac hot potato.

Just One Hour of This Daily Can Make You Obese

20 May 2015 | 49,616 Views

With rates of obesity skyrocketing, researchers are scrambling to figure out why. While no one culprit is to blame, one hour of this common activity daily may increase your likelihood of becoming obese by more than 70 percent...

How to Burn Body Fat in Your Sleep

09 Apr 2015 | 93,066 Views

Sleeping in a cooler room is beneficial for getting a good night’s sleep, as well as burning more calories while you sleep. However, a recent study suggests that those metabolic benefits are gained only under certain conditions.

Diet Soda Adds Inches to the Waist of Seniors, Researchers Say

08 Apr 2015 | 224,233 Views

It's like a double crossing friend who tells you one thing, but then stabs you in the back when you're not expecting it. Believe it or not, this "healthy drink" can quadruple your waistline - and boost your risk of stroke, cancer, diabetes, and heart disease.

A High-Fiber Diet Helps Boost Weight Loss

02 Mar 2015 | 245,951 Views

Group 1 reduced their calorie intake and limited saturated fat. Group 2 ate more, not less, of this. No exercise recommendations were provided. Yet after one year, both groups lost about the same amount of weight. So what is this astonishing ingredient?

Fat Beneath Skin May Ward Off Infections

17 Jan 2015 | 51,710 Views

You may gain a new appreciation for your fat cells when you realize they're a first responder against invading bacteria and viruses.


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